Tara has always had a huge interest in sport, from a young age she competed in many sporting events, such as football, netball and athletics. Long distance running soon became Tara’s forte and competed many times for district and county.

Tara developed her sporting achievements into a working career. Which has included voluntary coaching at special needs schools to help educate and to involve young children aged 7-11 into exercise. Tara has worked in mixed and selected gender groups such as women only gyms.

Tara’s career has developed hugely since then; she has become her own boss by running and organising Aerobic and exercise classes for her local community. Tara thrives on new challenges and makes the most of opportunities; she is always willing to try something different.

From working in many different fields of the fitness industry Tara has gained a huge amount of knowledge and experience and as a result Tara is able to offer you fun, exciting and unique programmes. Tailored workout routines especially designed to achieve your goals, ranging from weight loss, sport specific, general fitness, muscular strength and endurance, flexibility and balance.