Fit 4 Future Personal Training

The following are testimonials from Fit 4 Future clients who have had training with us. Here you can find how Personal Traininghas changed their lives and the great results they have had.

Laura (Watford) - Personal Training

"I found Fit 4 Future by searching on yahoo, I have never had a personal trainer before so I wasn’t sure what to expect. I needed someone to motivate me to help improve my fitness and tone up.

After the FREE consultation I was left full of confidence and after 10 sessions my fitness levels have improved beyond my expectations. I can now run, which was somethingI have struggled with since my teens, my body shape has total changed!

I have now signed up for another block of sessions as health and fitness is a part of my life. Fit 4 Future set short and long term realistic goals whichI have managed to achieve and transformed me into a much healthier, fitter and happier person".

Tina (Potters Bar) - Personal Training

"I have never been the sporty type or particularly enjoyed exercise, but I can honestly tell you that I looked forward to every personal training session with Fit 4 Future. The routines were designed for my goals and every training session was very well organised and had the fun element.

I was looking for a personal trainer to give me the motivation and encouragement that I needed to get fitter and tone up those embarrassing wobbly bits. I had noticed that I was getting breathless while playing with my children and climbing the stairs was an effort.

I soon noticed my energy levels increased, felt less tired and my confidence grew. I really noticed my body shape had changed. My clothes fitted much better and I felt good wearing them it felt like I had a whole new wardrobe. My friends and family really noticed the difference. It made me feel wonderful, a new woman, In just a couple of months having 1 session per week I was able to play with my two children for over 30 minutes without having to stop and catch my breath.

I am extremely satisfied with my results and enjoyed every session. Having a personal trainer is worth every penny and I would recommend Fit 4 Future to everyone".

Paul (Barnet) - Personal Training

"I booked a course of 10 Personal Training sessions, as I felt having the sessions pre- booked and paid for I would commit myself to my new way of life. Unlike the gym, where I have been on and off for years.

Every session was full of variety and never boring. The workouts were specifically tailored to my goals, I felt like I had worked after every session, which was good as I never seemed to achieve that by myself at the gym. My whole life style has changed, exercise and eating healthy has become a way of life and it has never been an effort.

My health and fitness improved dramatically, I have become much more flexible and have actually started to believe in myself, something I have struggled with for years. The motivation and encouragement I gained from the personal training sessions is immense and the whole experience was beyond my wildest dreams. I loved every minute of it and I am determined to maintain my fitness level".

Care Home Exercise Class

"This exercise class is fantastic for all the residents. This is not just an exercise class, it brings us all together to have fun and keep fit, we enjoy every minute. It’s truly amazing to see the whole class participating in the exercises, as some of these people have severe mobility problems".