Fit 4 Future Personal Training

During the summer months Fit 4 Future Personal Training bring fitness outdoors with our Outdoor Boot Camp.

Outdoor Boot Camp

Our outdoor exercise class is a great alternative to the gym, a studio class or even running/walking in the park. The class consists of military style circuit training involving bodyweight exercises (e.g. press ups, squats, sit ups etc) and cardiovascular training (e.g. shuttle runs, star jumps, squat thrusts etc). Classes are designed for all abilities, with abilities being separated into two groups. Our Outdoor Boot Camp is great those wanting to lose weight, tone, improve fitness or just want to have some fun in the great outdoors!

Class Details

Age: Minimum Age 16

Price: under 18’s - £3.00

: Adult (18 over) £5.00

(pay on the day) please call/email to book your place

Groups: Basic (Blue wristband)

: Advanced (yellow wristband)

Groups are identified by wristbands, which we issue on your arrival.

We recommend for your first session to always join the Basic – Advanced is aimed for those who consider themselves very fit, session’s will involve very little rest if any! Age 17 and under will stay in the Basic group.

Current Class Locations

-no current class locations

If you would like more information or interested in having a Boot Camp run in your local area, School, Club in or aroundBedfordshire /Hertfordshire then please click here to contact us.

Notes

To book a class simply email us at contact@fit4futurept.co.uk with your name, age and contact number – alternatively fill in the inquiry form on our Contact Uspage. Or book by calling – 07961 851 129 / 07887 864 192.

We advise to bring a towel and a bottle of water. Lastly, sessions will commence in the rain, sleet or snow….so we look forward to seeing you soon.

Lose Weight, Tone, Improve Fitness

Exercise outside in the open air

Meet new people, Socialise